How to make Perfect Lemon Tea

 How to make Perfect Lemon Tea

How to make Perfect Lemon Tea? Quite beneficial lemon. It is very easy to make a great drink by mixing it with water and honey. Drinking lemon mixed with hot water in the morning is quite effective. In addition, lemons can be used in many different ways.

Evidence from research by the University Health Service (UAES) at the University of Rochester, a cup of warm tea will relieve you from the symptoms of the common cold. This information has come up in the report of the online version of India TV.

How to make lemon tea

Take water in a saucepan and boil it. Now add tea leaves and let the water change color. Now pour it into your favorite cup. Now add lemon chip in it. You can also add honey and ginger if you want. Mint leaves can also be mixed with it. Lemon tea is quite beneficial in hot weather.

Benefits of Lemon

Tea we all know that lemon tea has a good relationship with weight loss. It helps to keep the metabolism in order. Lemons are rich in vitamin C, which not only helps in growth, but also helps in the formation of cells and metabolism in the body. In addition, vitamin C is very useful in filling iron deficiency and controlling high blood pressure and reducing the risk of heart disease. Ginger mixture is also quite effective in lemon tea. Because ginger has a role in reducing inflammation in the body. It also reduces nausea and muscle pain. Ginger boosts your energy. To get the benefits of lemon tea, keep away the processed sugar. Honey will improve your metabolism and help you shed fat. If possible, you can add lemongrass to the tea. Lemongrass contains antioxidants, which are beneficial for skin and hair. In addition, it relieves the seasonal pain of women. This is how to make Perfect Lemon Tea.

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